STORY BYIf you are over 50, you might benefit from thyroid screening, even if you have no symptoms. Thyroid disorders are fairly common, especially with increasing age, and especially in women. Early detection of under-or-overproduction of thyroid hormones can provide you and your doctor with the information you need to prevent negative long-term effects.
The thyroid gland, located in front of and on either side of the trachea in the neck, controls the rate of metabolism in the body, rather like the timing device that sets your car’s idling rate. Hyperthyroidism—excessive activity by the thyroid gland—results in a fast “idle” rate. Hypothyroidism, reduced activity of the thyroid gland, results in a slow idle rate.
About one percent of Americans have hyperthyroidism, with women affected five to 10 times more often than men. Up to 10 percent of women over 50 and three percent of men over 60 may have hypothyroidism.
“Everyone agrees it is important to test an individual with symptoms,” says endocrinologist Shahla Nader-Eftekhari, MD, professor of internal medicine and obstetrics/gynecology at the University of Texas Medical School at Houston. These can include:
“It’s also a great idea to test women over 50 every few years or every year if they have a family history of thyroid disorder,” says Nader-Eftekhari.
“You can make the argument that screening is warranted in the middle-aged population because even mild hypothyroidism is a risk factor for atherosclerosis,” says endocrinologist Victor R. Lavis, MD, professor at the UT Medical School at Houston. “Individuals who have recently been diagnosed with heart problems such as atrial fibrillation [fast or irregular beat originating in the atrial chamber] or congestive heart failure should also be tested.”
Others who could benefit from evaluation include:
Thyroid disorders are frequently caused by antibodies produced by the body that attack its own tissue. The screening test measures the level of thyroid-stimulating hormone (TSH) in the blood. High levels suggest that the thyroid gland is failing to produce adequate thyroid hormone. When results are borderline, testing to determine the level of thyroid hormones can be performed for clarification, along with other tests.
Individuals at high risk for thyroid disorder include:
Hyperthyroidism is usually treated with radioactive iodine, but may also involve or rely on antithyroid drugs (methimazole or propylthiouracil) or, more rarely, surgical removal of the thyroid.
Hypothyroidism is treated by replacing thyroid hormone (levothyroxine). Treating hyperthyroidism often results in the patient’s becoming hypothyroid, so those patients also often end up eventually taking levothyroxine.
There is general agreement that some patients—those with clearly abnormal TSH levels, pregnant women, individuals with obvious hyperthyroidism—definitely require treatment. Even a slightly overactive thyroid can make women more prone to post-menopausal osteoporosis and can increase elderly patients’ risk for atrial fibrillation and other heart problems.
In addition, slightly under-active thyroid can cause heart problems, high cholesterol and, for pregnant women, problems for both mother and baby. When TSH tests are borderline, further testing may be necessary, as appropriate.
“Treatment for patients with slightly abnormal TSH levels and no symptoms is slightly controversial,” says Philip R. Orlander, MD, professor of medicine and director of the Division of Endocrinology at UT Medical School. “It’s got to be an individual decision between the patient and her physician. For a woman trying to get pregnant, it’s sensible to treat. For a woman over 50 with no or minimal symptoms, it might be desirable to test further and, if there are antibodies present, implement a high level of surveillance and/or treatment.“
Lavis says, “The treatment for hypothyroidism is so low risk that my bias is to treat. It might prevent cardiac disease down the line.”
“More people are being treated now than before,” says Nader-Eftekhari. “The TSH assay is picking up hypothyroidism earlier now, when the thyroid is stressed, and testing has become more precise. In the old days we were treating people truly in thyroid failure. Now we are treating when the thyroid is stressed, and most agree that is appropriate.”
Dr. Shahla Nader is an endocrinologist and professor of internal medicine at the UT Medical School.
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Eating healthy
reverses metabolic syndrome
Dr. Tasnime Akbaraly of University College London and her colleagues were interested if healthy eating could actually turn-the-tide and reverse metabolic syndrome, which is having 3 or more of the following risk factors: excess abdominal fat; high triglycerides, hypertension, low levels of HDL the “good” cholesterol, or type 2 diabetes. Having metabolic syndrome doubles a persons’ risk of heart disease and greatly increases the odds of developing type 2 diabetes.
The researchers studied 339 British civil servants with metabolic syndrome, and how closely the adhered to the Alternative Healthy Eating Index (AHEI) to see if it could help reverse metabolic syndrome. The AHEI is a set of published nutritional guidelines by the Harvard School of Public Health in 2002 that emphasizes whole grains, fruits, vegetables and decreased red meat consumption.
Five years into the study, nearly 50% no longer had metabolic syndrome. People who followed the AHEI guidelines the closest were nearly twice as likely to have reversed their metabolic syndrome. The results of the study were published in Diabetes Care, online July 29, 2010.
Dr. Alice Lichtenstein, an expert on diet and heart health from Tufts University in Boston who was not involved in the study said, "It's not about focusing on individual components of the diet, it's really the whole package, and that becomes important because it means that if one of the components of a healthy diet is to eat more fruits and vegetables, just buying a pill saying that there's a concentrated extract of fruits and vegetables is probably not what's going to help you."
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