
STORY BYYou’ve probably read about the self-dubbed “meanest mom on the planet.”
Upon finding alcohol in the new car of her teenaged son, an Iowa mother placed an ad in the newspaper – and sold the car.
“ ... Totally uncool parents who obviously don't love teenage son, selling his car,” the ad read in part. “Only driven for 3 weeks before snoopy mom who needs to get a life found booze under front seat... Call meanest mom on the planet.''
Meanest mom or caring mom?
Statistics gathered by Mothers Against Drunk Drivers (MADD) show that underage alcohol use is more likely to kill young people than all illegal drugs combined. The Department of Transportation cites traffic crashes as the No.1 killer of teens. Over all, over one-third of teen traffic deaths are alcohol-related.
Although underage drinking rates have stayed about the same for the past decade, the numbers are still startling. “Statistics show 1 in 5 eighth graders reports drinking in the past month, 17 percent of eighth graders say they have gotten drunk at least once in the last year, and about 2 out of 5 college students report heavy drinking in the past two weeks,” says Scott Walters, PhD, assistant professor of health promotion and behavioral sciences at The University of Texas School of Public Health, Dallas Regional Campus.
Surprisingly, most young people aren’t drinking because they like being intoxicated. “Early on, most kids aren’t drinking for the alcohol, they are drinking because it is something that they think young people do,” Walters says. “The alcohol is around, and it looks like everybody else is doing it, so, to them, it seems like the normal practice,” he explains. So normal, that by the end of high school, almost 73 percent of students have consumed alcohol, according to MADD.
How can you tell if your child is drinking? The most obvious signs are... obvious: speaking with an unintelligible slur, reeking of alcohol, stumbling, falling or throwing up after a night out with friends.
Subtle signs of underage drinking are trickier: mood changes, problems at school, changes in peer groups, sneaky behavior or unwillingness to talk about where they’re going or what they’ve been doing. Then again, those are the signs of being a non-drinking adolescent. “A lot of those behaviors are normal for kids, anyway,” Walters says. “Maybe it’s alcohol or maybe it’s something else.”
That’s why talking with adolescents is so important.
Like the “sex talk,” talking to your child about drinking can be touchy. However, it’s one of those parenting must-dos and ideally should happen well before kids might begin drinking. “Good communication begins on Day One,” Walters says. “As early as possible, parents and children need to open the lines of communication to a spectrum of topics, so that when children begin to talk about drinking, it’s just a comfortable extension of conversations they’re accustomed to having.”
Contrary to what your parental fears may conjure up, the majority of adolescents do not possess a fake ID, nor are they camped out in front of convenience stores hoping to convince a friendly grown-up to buy them liquor. That’s the good news. The bad news is that usually, they’re getting it from two sources: from home or from friends (who likely get it from their homes).
In one survey of drinkers ages 10 to 18, 65 percent said they got alcohol from family members or friends (either by taking it without permission or having it provided to them.)
If we parents had a nickel for every time a child retorted, “But, in Europe, children drink wine with dinner every night!” What about allowing underage children to drink as long as it’s in your presence? Walters says that parents must make their own decisions about whether or not they wish to introduce their children to alcohol. Never, however, is it appropriate to serve alcohol to your children’s friends. “In some states, it is legal for parents to serve alcohol to their kids, but in no state is it legal for parents to serve alcohol to other people’s kids,” Walters warns.
Start talking with your children early and keep talking through the difficult years, when peer pressure is its most powerful. Confront them if you think they’ve been drinking. If you’re right, stick to your rules. The worst that will happen is that they’ll be angry, but they’ll know your boundaries. If you’re wrong, the worst that will happen is that they’ll be angry, but will be reminded of your boundaries.
And, though you may be dubbed the meanest mom or dad on the planet when your children are young, you can bet that they’ll parrot your words when they become parents themselves.
Dr. Scott Walters is an assistant professor of health promotion and behavioral sciences at the UT School of Public Health.
See Dr. Walters also at:
Add fiber to your diet... slowly
Dietary fiber is versatile and talented. It assists in discouraging a long list of woes: constipation, hemorrhoids, heart disease, diabetes, bad cholesterol and certain cancers.
Foods such as apples, berries, oranges, beans, broccoli, bran, multigrain breads and cereals should be added slowly into your diet, followed by an increase in fluid intake. Eventually you want to work up to 4 ½ cups of high fiber foods a day.
Otherwise, you might find yourself feeling more bloated, gassy or experiencing stomach cramps.So, add one high-fiber food at a time about a week apart. Increase your water intake (which includes unsweetened teas, diet sodas, juice) to eight glasses a day to help the fiber move through your system.