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STORY BY
Nora K. Shire

It’s a Boy! It’s a Girl!
It’s Delight! It’s Despair!

There are many anxieties in the life of a pregnant woman, all based on her physical and emotional changes. Sometimes because of the pregnancy she may be concerned about the relationship with her spouse as well as her body image, not to mention lack of sleep. Symptoms of depression may include sleep disturbances, lack of appetite or mood swings.

Anti-Depressants During Pregnancy

Sometimes women on anti-depressants will stop taking them when they become pregnant. Berens urges expectant moms to talk to their physicians about this because most women should be able to continue their medications, Berens says. “If there are new symptoms that require medications, we want the treatment that works best for her. I always have a risk-versus-benefit discussion with a patient before beginning a drug treatment." Usually the patients who have had prior difficulties with depression are more upfront about their condition.

Studies have shown differences in children born to women on some psychiatric medications compared to those who are not. Infants born to mothers on medications during pregnancy and while breastfeeding have shown a slightly slower physical growth rate during the first year of life but have grown normally during the next four years. There are no known long-term neurological or brain differences.

However, there are neurological differences in the children of mothers who suffered from postpartum depression and did not receive treatment. "One speculation is that the lower developmental scores are related to the mothers' lack of attention and stimulation to the children," Berens observes.

The See-Saw of New Motherhood

The hormone levels drop sharply in the hours following childbirth which brings on “baby blues,” which begin during the first week after delivery and can continue for one to three weeks. Between 70 – 80 percent of new mothers are depressed, anxious and upset and are surprised at how weak and alone they feel after giving birth. She may feel angry with the new baby, her partner or her other children. The new mom's feelings do not match what she was expecting after delivery, reports the American College of Obstetrics and Gynecology. These feelings come and go.

The ways to cope with baby blues are to get adequate rest, exercise in moderation and have a social support system. In the absence of family or because family members cannot help, this system should be arranged with friends long before the baby arrives. Eating nutritious food helps the body recover from childbirth. Several small meals a day may be more appealing. Healthy snacks, such as fruit and vegetables, will help with weight control. The mood of most new mothers improves as the body begins to feel better.

Before leaving the hospital, Berens talks to her first-time mothers and family members, about "baby blues" and how it can become postpartum depression. "If these feelings of anger, sadness, anxiety and irritability, do not go away in two weeks, I need to know about it," she declares. Berens, a proponent of breastfeeding, also tells the mother and everyone there that the mom's job for the next four to six weeks is to nurse the baby and sleep - no cleaning and no cooking.

A “Blue” History Often Repeats Itself

"Postpartum depression, which can happen after a mother's first delivery or subsequent deliveries, has a high reoccurrence rate of 50 to 70 percent," says Berens. "If it happened once, it may happen again, so when I have a patient with this history, I talk to her about it during the pregnancy."

Only once has Berens had a patient who said she heard voices and talked about harming herself and the baby. The obstetrician immediately talked to the mother about getting another opinion and referred her to a psychiatrist.

"The other time I have referred a patient is if I have put the mother on a medication therapy, and she comes back several weeks later showing no improvement. Then I know she needs more help than I can provide."

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UPDATED: 7-28-2003