Skin Cancer Risk Factor Quiz

Exposure to the ultraviolet radiation of the sun is the most important factor in determining a person's risk of skin cancer. Past sunburns, sun exposure at young ages, genetics and immune system deficiencies may also play a part. The following quiz can help determine your risk for developing skin cancer. After you add up the total points, match your score with those noted below to find your risk level.

Please choose the most appropriate answer for each question and then calculate your total points:

What is your hair color?
What color are your eyes?
When exposed to one hour of summer sun, you...
Where is your job?
Do you have freckles?
Has anyone in your family had skin cancer?
Where in the U.S. did you live most before the age of 18?

TOTAL POINTS

Level of Risk for Skin Cancer

10-15      Below average risk
16-22      Average risk
23-25      High risk
26-30      Very high risk

People with the following characteristics have the highest risk for melanoma:

Fair complexions that burn or blister easily
Blonde or red hair
Blue, green or gray eyes
Excessive sun exposure during childhood and teen years, blistering and sunburns before age 20
Family history of melanoma
More than 100 moles; 50 if you are under age 20

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Health Tip:

Midlife Fitness
May Equal
Later Memory Fitness

Don’t be a couch potato when you hit midlife if you want to have a clear mind in your later years. Exercising regularly and maintaining a healthy weight during middle age are associated with lower risks for dementia and Alzheimer’s disease in later years, suggest numerous studies. Researchers stress that they have not shown a clear cause-effect relationship. Increased risks may be partly related to other factors like diabetes that affect many who are obese or overweight. Other risk factors to avoid are high blood pressure and high cholesterol.